ABOUT
Greatness starts with one simple truth: it’s all about the work you put in. No frills, no shortcuts—just hard-earned progress.
Maybe you're starting up from rock bottom, wondering if you'll ever make it. Maybe you're already good—but good isn't enough anymore. Wherever you are in your journey, we meet you there. And then we push you past every boundary you thought was permanent.
Your comfort zone? We're going to shatter it. Your personal best? Just a stepping stone. That voice in your head that whispers "impossible"? We're going to make it a liar.
Our mission lives in the space between who you are and who you could become.
We don't deal in magic formulas or overnight transformations. We deal in something far more powerful: the compound effect of showing up, day after day, when it matters most. Grit when your body screams to stop. Determination when failure feels inevitable. Consistency when motivation has long since abandoned you.
The results? They're not just numbers on a scoreboard. They're the person you become in pursuit of them.
Your potential is waiting. Are you ready to claim it?
SERVICES
NOT YOUR STANDARD GYM
Strength and Conditioning
Build a solid foundation with focused strength training and conditioning sessions. Improve power, agility, and performance with every rep.
Athletic Testing
Measure your performance, track your progress, and unlock your potential with our comprehensive athletic assessments. Get the data you need to optimise your training.
AAU Basketball Tours
Take your game global. Our AAU Basketball Tours offer opportunity to compete at the highest level in the U.S. Showcase your talent, gain exposure, and take your skills to the next stage of your basketball career. This is for our select team only!
Overseas Basketball Experiences
Elevate your game internationally. Our Overseas Basketball Tours give players the chance to compete and gain exposure on global courts. Step up your skills, experience different styles of play, and open doors to new opportunities.
Injury Management
Stay in the game, longer. Our Injury management services focus on prevention, recovery, and rehabilitation to get you back to full strength quickly and safely. We combine expert care with tailored recovery plans to keep you performing at your best.
Combine and player profile creation
Elevate your game with our athlete showcase, featuring a high-intensity combine to test your skills and a professionally crafted player profile highlighting your strengths to attract scouts and unlock opportunities.
TESTIMONIALS
STRAIGHT FROM THE FEED
“I played 7 games over the weekend and my knees weren't in any pain. I feel more explosive and controlled I was dunking without pain. You made basketball fun again for me”
Sunday M, VIC
“I just wanted to say thanks! The body is feeling tip top this preseason and I can actually get across the the field with pace which has gotten a few comments.I'm ready for this season. and feel stronger than ever”
Daniel V, Vic
"I have been working with the team at From Zero, specifically Jimmy, for 3 years. The effort and attention to detail in his programming has allowed me to overcome various injuries and ailments.
Could not recommend more."
Abdi H, Vic
"Hi Jimmy. You need to know how your training makes a difference. He finally completed his swimming level 8 after 2 years. His instructor has really seen an improvement in his coordination."
Nav S, Vic
"Hi Jimmy. Jack had his State netball training today and the parents were commenting on how high he could jump. He is really getting some height. Just thought I would let you know. Thanks
Joanne D
"You fixed my jump technique and now i'm grabbing the ring easily"
Abraham M, Vic
"My knee is so much better recently. Played basketball for 2 straight hours with no breaks and I have no pain at all"
Daniel F, vic